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one. Though polishing your system you'll want to never ever stick out your upper body or tummy both when combating or practicing. It stiffens your body and would make your actions awkward. Due to this fact, you're losing Management above One's body. Whilst practising normally Make sure you keep your back again bent outward and upper body incurved. This is actually the appropriate signal to differentiate among Kung Fu masters and Kung Fu athletes.


two. Despite the fact that the back must be a tad bent outward, You will need to 해외축구중계 sustain the body centrality; by no means should your body be bent excessive. In any other case it will eventually eliminate the harmony, which may result in lack of equilibrium and steadiness, and make the outgoing Power weak. The back and pelvis needs to be in exactly the same airplane.

3. Bending your head down in struggle is like blindfolding your self, given that using your head down you cannot entirely Command all the actions of your respective enemy. What's more, it might lead you to shedding the harmony.

4. During the battle, your waist should be down. If It's not, it tends to make Qi to go upward and accumulate in the upper body. This accumulation of Qi during the chest results in you to lose the steadiness; your actions will right away develop into clumsy and awkward. A person together with his Qi in reduced Dan Tian can be when compared to a weeble wobble, since it is nearly impossible to toss him down on the ground. Now, take into account moving the load in the reduced Component of the weeble wobble upward; the slightest push would overturn the weeble wobble.

five. The hand is rounded in elbow and wrist.

six. Working towards, normally Ensure that you execute actions the right way. In any other case, you would probably get poor behavior, which is rather harmful than beneficial. Mastering new strategies, you need to always act with out haste; only When you've got repeated actions accurately many times, you could consider escalating speed and energy.

7. It's not necessarily excellent executing now learnt strategies with carelessness, so-so, because it is rarely of any use. Accomplishing presently mastered procedures you must thoroughly use your consciousness, i.e., working with consciousness (Yi) send your energy Qi on the part of the body engaged in This system. For example, kicking together with your heel the moment the heel touches the enemy (concentrate on) you might want to completely center on throwing the Electrical power throughout the heel.

eight. Within your self, you need to figure out your intellect, spirit, consciousness and Qi right until they join collectively. Only when this comes about you should be able to deliver your Qi anyplace at your would like.

nine. The main element to mastering is in day to day perform on the detail neither learn not disciple can perform without having, particularly polishing The essential method.